Flores and Sumba Itinerary: Explore the Heart of East Nusa Tenggara with Pristine Tour

Flores and Sumba Itinerary-If you’re looking for an authentic journey through one of Indonesia’s most enchanting regions, this Flores and Sumba Itinerary is your perfect escape. Designed by Pristine Tour, a trusted local expert, this immersive travel plan takes you deep into the rich cultural landscapes and natural wonders of East Nusa Tenggara, offering unforgettable experiences from the dragon islands of Komodo to the sacred highlands of Sumba.
Get ready to explore untouched beaches, ancient traditions, lush savannas, and welcoming villages — all in one incredible journey across Flores and Sumba.
Why Explore Flores and Sumba with Pristine Tour-Flores and Sumba Itinerary

Pristine Tour is a locally rooted tour operator specializing in East Nusa Tenggara travel experiences. Their guides are not only experts in logistics and safety, but also storytellers of culture, history, and tradition. They ensure travelers receive a personal and meaningful connection to the places they visit, while promoting responsible tourism that uplifts local communities.
When you choose Pristine Tour, you’re not just traveling — you’re becoming part of a greater story that supports conservation and cultural heritage.
Flores and Sumba Itinerary Overview
Duration: 12 Days / 11 Nights
Destinations: Labuan Bajo, Komodo Islands, Bajawa, Kelimutu (Flores), Waingapu, West Sumba
Experience Themes: Culture, Nature, Adventure, Local Living, Photography
Day 1: Arrival in Labuan Bajo, Flores
Welcome to Labuan Bajo, the thriving port town on the western tip of Flores. After being picked up by Pristine Tour, relax in your hotel or explore the local market and harborfront cafes.
Highlights:
- Welcome dinner with local seafood
- Trip orientation with your tour leader
Day 2: Komodo National Park Adventure
Set off on a full-day island-hopping adventure through the Komodo National Park, a UNESCO World Heritage Site. You’ll visit Padar Island for sunrise, Komodo Island for a ranger-led walk to see Komodo dragons, and end the day snorkeling at the vibrant Pink Beach.
Highlights:
- Meet the legendary Komodo dragons
- Snorkeling and marine life sightings
- Dramatic landscapes perfect for photos
Day 3: Labuan Bajo to Bajawa – Highlands and Hot Springs
Fly or drive to Bajawa, the cultural center of the Ngada people in Central Flores. Explore traditional villages like Bena and soak in natural hot springs with volcano views.
Highlights:
- Ngada tribal villages and architecture
- So’a hot springs and scenic mountain views
Day 4: Bajawa to Moni – En Route to Kelimutu
Travel east toward Moni Village, the gateway to the magical tri-colored crater lakes of Kelimutu. Enjoy the slow pace of village life and panoramic views along the journey.
Highlights:
- Photogenic rice terraces and valleys
- Traditional houses of Lio people
Day 5: Sunrise at Kelimutu, Fly to Sumba
Wake up early for a sunrise hike to Kelimutu Crater Lakes, a surreal and spiritual experience. After breakfast, transfer to Ende Airport for your flight to Waingapu, Sumba.
Highlights:
- Kelimutu’s color-shifting crater lakes
- Seamless flight to Sumba with Pristine Tour coordination
Day 6: Discover East Sumba – Savannas and Waterfalls
Begin your Sumba journey in the dry grasslands of East Sumba. Visit Puru Kambera Savanna, Waimarang Waterfall, and relax at Walakiri Beach, famous for its dancing mangrove trees.
Highlights:
- Nature and wildlife photography
- Cultural introduction to Sumba Island
Day 7: Ikat Weaving and Ancient Villages
Explore Rende Village, one of the oldest ikat weaving centers in Sumba. Witness how traditional textiles are made and learn about the significance of megalithic tombs and ancestral rituals.
Highlights:
- UNESCO-recognized intangible heritage (ikat weaving)
- Village interaction and cultural immersion
Day 8: Cross-Island Journey to West Sumba
Take a scenic cross-island drive to West Sumba, stopping at hidden viewpoints and small markets. Arrive in Waikabubak, the cultural heart of West Sumba, for an overnight stay in a traditional-style lodge.
Highlights:
- Stunning natural panoramas
- Local snacks and roadside discoveries
Day 9: Tarung, Waitabar, and Stone Graves
Explore the megalithic villages of Tarung and Waitabar, where you’ll witness Marapu religious practices and massive stone graves that reflect ancient beliefs.
Highlights:
- Sumbanese traditional houses (Uma Mbatangu)
- Tribal ceremony observations (seasonal)
Day 10: Beaches of Southwest Sumba
Enjoy a day of relaxation and exploration on Sumba’s idyllic coast. Visit Weekuri Lagoon for a saltwater swim and the white sands of Mandorak Beach. Cap off the day with a golden-hour visit to Mbawana Beach, framed by its iconic rock arch.
Highlights:
- Coastal picnic lunch
- Dramatic coastal cliffs and natural pools
Day 11: Cultural Farewell in Waingapu
Return to Waingapu for a final night, where you can shop for locally made textiles and enjoy a farewell dinner with your guides and hosts.
Highlights:
- Local craft shopping
- Closing dinner and reflection session
Day 12: Departure
Your Flores and Sumba Itinerary concludes with a transfer to Waingapu Airport. Fly back home or continue your adventure elsewhere in Indonesia.
Inclusions in the Flores and Sumba Itinerary by Pristine Tour
- All domestic flights (Flores–Sumba and return)
- Private, air-conditioned transportation
- Experienced local guides and cultural interpreters
- 11 nights’ accommodation in eco-lodges or boutique hotels
- Daily breakfast and select meals
- All entrance fees, permits, and donations
- Drinking water, airport transfers, and travel insurance
When to Travel East Nusa Tenggara?
The best time to follow this Flores and Sumba Itinerary is between April and October, during the dry season. You’ll enjoy sunny weather, lush landscapes in the highlands, and calm seas for snorkeling and island-hopping.
Why East Nusa Tenggara Is Indonesia’s Best-Kept Secret
Unlike Bali or Lombok, East Nusa Tenggara remains an authentic frontier where culture and nature blend seamlessly. Whether it’s the sacred rituals of Sumba’s Marapu religion or the mythical dragons of Komodo, every moment here feels sacred and cinematic.